Itsy Bitsy Yoga

 

A New Session Starting Soon

Click here to sign up for Marleen’s Newsletter for session dates and other important information.

Itsy Bitsy Yoga® for Tykes offers a fascinating flow of poses, songs, stories and games through which parents and children can deepen their bond. This 45 minute class helps tykes and their parents discover and enhance their physical and social development.

Itsy Bitsy Yoga® for Tykes offers more than 50 unique and engaging yoga postures, rhymes and activities for you to share with your 21 month to 4 year old. You and your tyke will delight in practicing yoga, discovering new movements and singing together.

Now that your tyke can mimic, walk and talk, Itsy Bitsy Yoga uses his or her skills and interests to enhance awareness and self-confidence. Pre-schoolers have a mind of their own, and trained Itsy Bitsy Yoga® facilitators know exactly how to honor and appeal to these independent spirits. Each Tyke IBY class is personalized around the curiosities of the child participants as the children learn yoga through social interactions, repetition and play.

We welcome children to participate according to their individual ability, learning style and personality (so whether you have a ‘runner’ or a ‘watcher’ this class has room for your child). Previous yoga experience is NOT necessary to benefit from and enjoy an Itsy Bitsy Yoga class.

Benefits of Itsy Bitsy Yoga®

  • Play and bond with your child in a positive, carefree and safe environment of like-minded parents
  • Increase your tyke’s happiness level
  • Playful relaxation skills so tykes (and their parents) learn to easily relax in an increasingly stress-filled world
  • Encourage your child to build a fit and healthy lifestyle in a bid to counter childhood obesity
  • Create a positive outlet for social interaction and self expression
  • Increased self esteem
  • Improved body awareness and physical confidence
  • Boost creativity
  • Create long-lasting memories

For more information on the program see www.itsybitsyyoga.com.

Friday mornings 10.30 – 11.15 am

                                          

Please Bring:

A sippy cup with water for your child. Please do not bring toys, food and other distractions. No yoga mat necessary.

Where

O mYoga Studio and Learning Center
101D East H Street
Benicia, CA, 94510

From Military, turn onto First Street.
Left on East H Street, 1st building on left, next to the Knitting Circle.

Sign up

Preregister with O mYoga by calling 707-222-6170.
We need a minimum of 5 children each session and there will be a maximum of 10 children attending each session. It is possible to join the class until the second class of each session, if space allows (prorated fee will apply), but not any later.

 
 
 itsybitsyphotoitsybitsyphotoitsybitsyphotoitsybitsyphotoitsybitsyphotoitsybitsyphotoitsybitsyphoto